Hello, I’m Gareth Holman, PhD, a Seattle-based psychologist, trainer, and writer.  


  • Offices in Fremont and University District
  • Specializing in social anxiety, loneliness, depression, and relationship problems
  • Expert in Functional Analytic Psychotherapy (FAP) and clinical contextual behavioral science 
  • Training groups, workshops, and individual consultation

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Gareth is real. Gareth is open. And Gareth is incredibly skilled as a therapist, a trainer, a consultant. That combination means he brings a level of integrity, clinical skill, and honesty to his work that I find to be rare. Working with him is a gift on many levels.